Regardless of what melasma treatment you use you have to make sure you do certain things to prevent melasma from returning once it is gone. Some great tips for preventing melasma include:
Wear Hats – Make sure you wear hats that can stop the UV rays of the sun from hitting different areas of your skin. I’ve found that hats with broad brims work the best.
Use Sunscreen Daily – Daily use of sunscreen even during winter months is one of the best things you can do to prevent melasma from returning. A broad spectrum protection sunscreen product with an SPF of 30 or more should do. But aim for SPF 60.
Be Gentle – Avoid using harsh cosmetic products that can irritate your skin and worsen melasma. Instead use cosmetic products on your face that are gentle and don’t sting or burn when you apply it. Also avoid using soaps or gels that have a strong fragrance.
Just Relax – Always try to stay relaxed especially in situations that often cause you to stress. Stressing about something never does any good anyway and it can cause your melasma to return in full effect. Meditation and breathing exercises are great for staying stress free.
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